Health & Wellness


    July 25, 2013
    bay sunset

    Follow my blog with Bloglovin It’s easy to get wrapped up in life’s daily stresses. When you do, that’s when you know it’s time to take a step back and focus on the goodness! Here are a few things that have helped get me through my week. Running. I can hate my life before running but once I make myself get up and go and make it through, I feel great! The last time I ran was extra special because…

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  • Patty Pan 2

    Patty Pan Deliciousness

    By: Lindsey Sheppard Growing up, I hated squash.  I didn’t like the flavor, didn’t like the texture, heck, I didn’t even like the color.  What kid really does like vegetables? Certainly not me as…

    July 23, 2013
  • 30selfie.jpg
    Health & Wellness

    You Know 30 Rocks When…

    I turned 30 this year and to be honest, I wasn’t looking forward to it. As a kid, I couldn’t wait to reach the big milestones; 16 to get my license, 18 to buy…

    July 16, 2013
  • Fresh Dill Pickles

    When life gives you cucumbers…

    When life gives you cucumbers, make pickles. Growing up, my mother always had a garden.  I remember having to help her tend to it every day, grumpy and upset that I was being forced…

    July 15, 2013
  • sea of buttercups
    Events & Travel

    Down by the Bay in St. Michaels

    St. Michaels, Maryland has become one of my favorite places to visit. It is such a peaceful experience to be able to stand on the dock with breathtaking bay views and walk through the…

    July 12, 2013
  • Stonington Cemetery Crypt
    Events & Travel

    Tales From the Crypt

    By: Mindy Anderson Valente This past weekend while visiting family in Connecticut my sister and I along with my 3 girls made our way to our uncle’s house, but not before I spotted what…

    July 10, 2013
  • preparation

    Empanadas: Pocket Full of Goodness

    My mama started making empanadas years ago with the influence of some Spanish friends. Over the years, she has perfected her recipe and it has become a favorite among all of our family and…

    July 9, 2013
  • Mystic, CT
    Events & Travel

    Mystic Magic

    I am still trying to catch up with some much needed sleep since our late night journey to Connecticut a few days ago. It’s not easy as I’m helping my sister with my little…

    July 5, 2013